Selenium, Se in Chicken, broilers or fryers, leg, meat and skin, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, leg, meat and skin, cooked, roasted there is 25.7 µg of Selenium, Se.


Chicken, broilers or fryers, leg, meat and skin, cooked, roasted

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat and skin, cooked, roasted are listed below.

Water 66.74 g
Energy (calorie) 184 kcal
Energy (joule) 769 kJ
Protein 24.03 g
Total lipid (fat) 8.99 g
Ash 1.02 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg
Iron, Fe 1.09 mg
Magnesium, Mg 23 mg
Phosphorus, P 202 mg
Potassium, K 264 mg
Sodium, Na 98 mg
Zinc, Zn 2.07 mg
Copper, Cu 0.061 mg
Manganese, Mn 0.02 mg
Selenium, Se 25.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.09 mg
Riboflavin 0.187 mg
Niacin 6.034 mg
Pantothenic acid 1.191 mg
Vitamin B-6 0.413 mg
Folate, total 5 µg
Folic acid 0 µg
Folate, food 5 µg
Folate, DFE 5 µg
Choline, total 70 mg
Betaine 7.2 mg
Vitamin B-12 0.38 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 20 µg
Retinol 20 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 68 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.19 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0.04 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 4 IU
Vitamin K (phylloquinone) 3.9 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 2.446 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0.001 g
8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.008 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.053 g
15:0 monounsaturated fatty acid 0.005 g
16:0 hexadecanoic, palmitic fatty acid 1.83 g
17:0 heptadecanoic, margaric fatty acid 0.007 g
18:0 octadecanoic, stearic fatty acid 0.507 g
20:0 eicosanoic, arachidic fatty acid 0.003 g
22:0 saturated fatty acid 0.006 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 3.564 g
14:1 monounsaturated fatty acid 0.011 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.519 g
16:1 cis monounsaturated fatty acid 0.362 g
16:1 t monounsaturated fatty acid 0.003 g
17:1 monounsaturated fatty acid 0.005 g
18:1 undifferentiated 2.963 g
18:1 cis 2.026 g
18:1 trans 0.02 g
20:1 eicosenoic, gadoleic 0.049 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 1.855 g
18:2 undifferentiated 1.593 g
18:2 n-6 c,c 1.037 g
18:2 conjugated linoleic acid (CLAs) 0.006 g
18:2 t not further defined 0.009 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.077 g
18:3 n-3 c,c,c (ALA) 0.043 g
18:3 n-6 c,c,c 0.01 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.009 g
20:3 undifferentiated 0.017 g
20:3 n-3 0 g
20:3 n-6 0.017 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.095 g
20:5 n-3 (EPA) 0.007 g
22:4 polyunsaturated fatty acids 0.018 g

Nutrients in Chicken, broilers or fryers, leg, meat and skin, cooked, roasted